Live Life Real
Live Life Real is about real relationship issues and how to work through them. So many people put on a happy face to the world, but inside are having real issues. This podcast is look deeper into the real problems and find ways to build from within. Relationships are all about building, connecting and moving forward.
New episodes are released every 2 weeks on Sundays at 8:00 pm during each season.
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Live Life Real
Mental Health Check-In: Why Your Relationship Needs It More Than You Think
Welcome to the season 3 finale!
In this insightful episode of Live Life Real, we explore the crucial yet often overlooked topic of mental health — not just as individuals, but within the relationship itself. Whether you’ve been together for six months or sixteen years, your emotional well-being plays a central role in the health of your partnership.
We’ll talk about why checking in on your own mental health — and your partner’s — isn’t just self-care, it’s relationship care. You’ll get real tools for how to communicate during tough times, signs to watch out for, and habits to build a safe, emotionally healthy space for both of you.
You’ll learn:
✅ Why emotional self-awareness strengthens connection
✅ How mental health struggles can silently impact intimacy
✅ Tips for healthy communication during emotional lows
✅ How to support your partner without losing yourself
✅ Signs your relationship may need professional guidance
You can’t pour from an empty cup — let’s talk about how to fill it together.
Resources: Free 24/7 assistance at the National Mental Health Hotline 1-866-903-3787 or www.mentalhealthhotline.org
Free How to Start a Mental Health Conversation click here.
Season 4 scheduled to start in July with a new time of 7:00 pm! Don't forget to send in your stories, questions or comments.
New episodes released bi-weekly on Sundays at 7:00 pm (EST) during the season.
Thanks for listening! Send an email to liveliferealpodcast@gmail.com or reach out by clicking on "send a text" at the beginning of the description to let us know what you think!